Dr. Rollins Articles

Calorie Restriction Mimetics

Wouldn’t it be great to be able to improve your health, lose weight, and extend your maximum lifespan?  For over 80 years scientific studies have...

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Spirits of good health

Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...

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Bone Health

How Bones are Made Thought of only as the rigid framework that supports the body, bones actually do much more and are a big player in many metabolic...

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Xenoestrogens

Is estrogen good or bad? Should you take it or avoid it? Are estrogens a concern for men as well as women?  The answer depends in part on the type...

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The Glycemic Index

Not all carbohydrate foods are created equal - in fact they behave quite differently in our bodies.  The glycemic index (GI) describes this...

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Anti-Aging Strategies

The goal of anti-aging is to slow, stop, or even reverse many of the changes associated with aging.  This means staying healthy, active, and vibrant...

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IV Therapies

Intravenous infusions, or IVs, offer the ability to get much higher blood levels of certain nutrients, antioxidants, or other compounds than is...

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Visiting Grand Junction

Thank you to all of our patients who travel from out of town or even from out of state for consultation and treatment.  I'm often sharing...

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Wine Tasting Notes

See, swirl, sniff, sip, savor.  A 20 point scoring system for judging wine. Wine-Tasting-Chart-2024 Appearance, see and swirl (3) Clarity - bright,...

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Cancer Treatment Categories

This outline categorizes areas to consider in treating the patient with cancer.  It is meant to help make sense of the many treatments that are available and insure that cancer treatment is holistic and thorough in addressing every aspect. Hormone Balance Treat low...

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Pill Stops

When administering Mucuna Pruriens (L-dopa) with 5-HTP, L-cysteine, and cofactors IT IS IMPOSSIBLE to empirically determine if the Mucuna daily dosing value is too high or too low.  It is recommended to do pill stops on Saturday and Sunday, then consider the dosage...

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Pregnenolone Fact Sheet

Pregnenolone is the very first steroid hormone, made directly from cholesterol, and its formation is the first step to a complex process that produces all “steroid” hormones.  Common steroid hormones include estrogens, progesterones, androgens (testosterone) and...

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DHEA Fact Sheet

DHEA, or Dehydroepiandrosterone, is produced by the adrenal gland and normally decreases with age, with levels starting to decline after the age of 30.  DHEA has two types of actions in the body: Conversion: DHEA converts in the body into more potent male and female...

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Weight loss catalysts

Weight loss catalysts

There’s no “magic pill” when it comes to weight loss, but there are a few prescriptions that come mighty close. If you do all the right stuff to lose weight yet seem to hit a wall, then you need help. Readily available, highly effective and safe, some weight loss...

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Reverse T3 Syndrome

Reverse T3 Syndrome

Thyroid hormone controls your energy, growth and metabolism.  The thyroid gland sits in the front part of the neck and makes thyroid hormone from iodine and an amino-acid called tyrosine.  80% of thyroid output is tyrosine with 4 iodine molecules attached, called T4,...

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Heart Screening Tests

How high is your cholesterol and should you care? If it is high, yes, but if it is normal then don’t rest easy… Would you believe only 50% of people who develop heart disease are identified using total cholesterol levels alone? This is true, according to data from the...

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Heart Headlines 4

Heart Muscle Regenerates Once damaged, heart muscle does not recover – or does it? British scientists have reported that it may be possible for the heart to repair itself after injury, and they have discovered a protein molecule that stimulates this process. Dr Peter...

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Heart Headlines

Chocolate good for heart and brain Leave it to the French to present results of a new study showing that chocolate is good for the heart and brain. From Paris, France, investigators are reporting that individuals who ate the most chocolate had a 37% lower risk of...

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Heart Headlines 3

Heart Health A host of recent studies examine the role of diet in the risk for heart diseases, including high blood pressure, heart attack and stroke. Some may confirm what you already knew, but others might surprise you! An observational study of over 70,000 middle...

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