Staying in balance & avoiding burnout
Burnout is a special kind of stress, best defined as being exhausted and just losing interest in what you do.View Article
Improve Health with a “Myer’s” Cocktail
Infusing various vitamins or anti-oxidants directly into the bloodstream will achieve blood levels as much as ten times higher thanView Article
Sunscreen Tips for Youthful Skin
The number one thing that ages skin is sunshine. Not just the sunburn, but the relentless day-to-day exposure to theView Article
Staying Cool In Summer
Summertime in Western Colorado offers some of the best outside adventure in the world, whether it is cycling across desertView Article
Progesterone: The Breast Cancer Shield
Breast cancer is understandably the greatest concern of women who are considering hormone replacement therapy (HRT) and yet the mediaView Article
Not Milk?
We had whole milk delivered to the house in glass bottles when I was a kid. My dad spent manyView Article
Arthritis Relief
Suffering from arthritis is very common and the conventional treatment with non-steroidal anti-inflammatory drugs (NSAIDS) such as ibuprofen is fraughtView Article
Permanent Makeup
The Art of Permanent Makeup Permanent cosmetic makeup is cosmetic tattooing. The specialized technique deposits colored pigment in the upperView Article
A man walks into a lamppost, subsequent encounter
No, he didn’t walk into the lamppost a second time, but he did follow up with his doctor for subsequentView Article
Artificial Sweeteners – How Sweet It Is
In the effort to cut down on the sugar in their diet many people turn to artificial sweeteners. Trying toView Article