Picking the Right Product Now we are down to picking a specific product. In this series we reviewed how to check labels for reputable products,...
How to Choose a Supplement: Part 2, Control of Oxidation and Inflammation
Control of Oxidation Because we live on planet earth we oxidize. Much like a piece of rusting metal the process of oxidation slowly damages our DNA...
Keys to Great Health
"Before you heal someone, ask him if he's willing to give up the things that made him sick." —Hippocrates Health, like so many things, does not rely...
Control Your Genetic Destiny with Epigenetics
Blame it on our genes — the blueprint for life that we inherit without having any say in the matter. We have been led to believe that you can’t...
Staying in Balance & Avoiding Burnout
Burnout is a special kind of stress, best defined as being exhausted and just losing interest in what you do. The physical and mental effects may...
Brain Training with NeurOptimal® Dynamical Neurofeedback
Our Electrical Brain Our brain produces electrical activity, which can be measured in the form of brainwaves. These brainwaves occur at different...
Breast Thermography
Breast thermography is a quick, painless, no contact imaging technique that can be part of an early detection program for breast cancer. Using no...
Starting the New Year with Healthy Habits
Here we go, again. New Years resolutions, goals, wishes... If you hope to improve your health, lose weight, live longer or live better, here are...
Heart and Soul
Anxiety causes heart attacks, according to the “Heart and Soul Study” published in the Archives of General Psychiatry, in which over 1000 people...
Transforming Healthcare in the 21st Century
By guest author, Judith Olesen Americans too often pay a high price for the ways in which conventional medicine is practiced. We pay a price not...
Vitality for the Aging Man
Men, if you feel like you are losing your mojo then it's time to check your testosterone level. Aging men will have a predictable decline in the...
Alzheimer’s: The Second Most Feared Disease
According to a 2021 Center for Disease Control survey, this disease is the second most feared, even more than a heart attack or stroke. It's known...