Why Some of the Fittest People on Earth Have High Coronary Calcium Scores For years we have operated under a wonderfully simple equation: exercise...
Psilocybin and Aging
The Curious Case of Cells That Refused to Act Their Age Modern medicine likes its boxes tidy. Drugs are for symptoms. Therapy is for feelings. Aging...
The Medicine of Salt Air
Why the Coast Makes Us Feel Human Again By the second morning at the Carolina coast, something subtle begins to happen. The shoulders descend half...
Statins: The Cholesterol Diet Coke of Modern Medicine
Statins are marvelous drugs. They are also misunderstood, overtrusted, and occasionally treated like tiny orange seatbelts for the human heart....
Intravenous Therapies in Modern Integrative Medicine
An intravenous (IV) infusion changes the scale of what’s possible. Instead of being limited by digestion and first-pass metabolism, nutrients and...
Get the Lead Out with Chelation
A Mad Hatter Problem That Never Left ‘In THAT direction,’ the Cat said, waving its right paw, ‘lives a Hatter… and in THAT direction,’ waving the...
Please Pour the Coffee, But Do It Right
There’s an old story about an Ethiopian goat herder watching his animals dance after eating bright red berries. Curiosity did what curiosity always...
Good Calories Bad Calories
There is a certain elegance to the idea that all calories are created equal. It’s tidy. Democratic. A calorie is a calorie, we’re told - burn...
The Body That Improves Under Pressure
Every so often, a study comes along that challenges the operating assumptions underneath how we think about health. Not with drama, or with...
Aging in Motion
What it Really Means to Stay Active for Life There’s a quiet revolution happening in longevity science, and it doesn’t come from a pill bottle, a...
The Quiet Battle Over Compounding — and Why Colorado’s SB 26-066 Matters Now
From renewed FDA scrutiny to sharp criticism from segments of organized medicine, and even debates spilling into mainstream media, compounded...
The Mediterranean Diet: A Prescription Written in Sunlight
Where the Story Begins If you want to understand the Mediterranean diet, you don’t begin in a laboratory or a clinic or even with a stack of...