Regenerative Injections

We specialize in a variety of injections that assist the body in healing injuries or regenerating tissue.  Arthritis can be reversed in some cases...

Staying in balance & avoiding burnout

Burnout is a special kind of stress, best defined as being exhausted and just losing interest in what you do. The physical and mental effects may...

Calm but not Fatigued

We all want to be in the mental “zone” — you know, between having plenty of energy yet feeling calm and relaxed. For so many of my patients this...

Go Organic with the Dirty Dozen

The “USDA Organic” label is familiar to most shoppers, yet there is confusion about the definition of organic. And while many people purchase...

Keys to Great Health

"Before you heal someone, ask him if he's willing to give up the things that made him sick." —Hippocrates Health, like so many things, does not rely...

Not Milk?

We had whole milk delivered to the house in glass bottles when I was a kid. My dad spent many years as a veterinarian specializing in work for one...

Avoid These Common Food Additives

A “food additive” is any substance added to food in order to improve the safety, freshness, taste, texture, appearance, or nutritional value....

Avoiding Holiday Weight Gain

With the holidays upon us many of you may find the New Year brings with it the dread of gaining weight.  Yet it can be confusing just what to eat to...