Giving Thanks

Thanksgiving is our nation’s official time for giving thanks, counting our blessings, and sharing kindness and courtesy to friends, family and even...

In the Spirit of Great Health

Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...

Adventure Medical Kits

What if your routine cross-country ski jaunt turned emergent and you were stranded - would you be able to spend a night out in the mountains?  Or...

A Christmas Music Prescription

If laughter is the best medicine, then I’d like to think music is a close second.  I discovered around the age of 18 that I have an ear for playing...

A Joyful Heart is Good Medicine

How delightful to learn that laughter really is the best medicine and will perhaps add as many good years to your life as other familiar health...

Giving Thanks

Thanksgiving is our nation’s official time for giving thanks, counting our blessings, and sharing kindness and courtesy to friends, family and even...

Get Your Mojo Going!

Most of us could use a bit more of it.  Some people suffer from a complete lack of it.  Athletes burn a lot with activity and we all need it to...

Live longer with laughter

How delightful to learn that laughter really is the best medicine and will perhaps add as many good years to your life as other familiar health...

Spirits of good health

Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...

Adventure Medical Kits

What if your routine cross-country ski jaunt turned emergent and you were stranded - would you be able to spend a night out in the mountains?  Or...

Please pour the COFFEE

Legend has it that around 1200 years ago an Ethiopian goatherder observed his animals energetically dancing around after eating the bright red...