About Integrative Weight Solutions

Your struggle with weight loss ends here. No fads, gimmicks, or crazy diets. Our goal is to find the "root cause" of weight gain and remove the barriers to weight loss. We can help you with the knowledge and the healthy behaviors to maintain your ideal weight.

We always start with a one hour history and physical exam by one of our functional medicine experts. From there our team of nutrition counselors, health coaches, nurses and medical assistants are ready to assist with whatever you need. We're there for you.

You work on eating a healthy diet, exercising regularly, getting plenty of restful sleep and managing stress. We can help.

Let us help you uncover medical factors that may be causing your weight gain, be it hormone deficiencies or imbalances, leaky gut or delayed food allergies, impaired or overloaded detox pathways, or even genetic mutations in key metabolic pathways. This is what we do every day.

Finally, there are numerous "catalysts" that we might use to help aggressively get the weight off. Choose what makes the most sense for you.

We don't just help you lose the weight, we help you become a healthier person. Let our integrative health approach assist you in heading toward a healthy weight and a healthy life.

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Hormone Replacement Therapy (HRT) Action Guide

You may be confused or have many questions about hormone replacement therapy.  Maybe your doctor told you not to take hormones.  Or you may have read in the news that hormones cause cancer.  Perhaps a friend told you they would cause weight gain.  Could be you want to avoid “medications” and replacing hormones seems unnatural.View Article
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