Before Sunrise There is a moment in the mountains that never gets old. It often arrives before sunrise. Frost clings to the grass. A mountain...
The Medicine of Salt Air
Why the Coast Makes Us Feel Human Again By the second morning at the Carolina coast, something subtle begins to happen. The shoulders descend half...
Staying Cool In Summer
Summertime in Western Colorado offers some of the best outside adventure in the world, whether it is cycling across desert slick rock or rafting...
Adventure Medical Kits
What if your routine cross-country ski jaunt turned emergent and you were stranded - would you be able to spend a night out in the mountains? Or...
First Aid Kit Medications
FIRST AID / WILDERNESS KIT Over the counter - ibuprofen - tylenol - loperamide - laxative - eg dulcolax - zyrtec or claritin more optional otc -...
Individual First Aid Kit (IFAK)
An IFAK, short for Individual First Aid Kit, is not your grandmother’s Band-Aid tin stuffed with aspirin packets and cartoon adhesive strips. It is...