Dr. Rollins Articles

Giving Thanks

Thanksgiving is our nation’s official time for giving thanks, counting our blessings, and sharing kindness and courtesy to friends, family and even...

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Adventure Medical Kits

What if your routine cross-country ski jaunt turned emergent and you were stranded - would you be able to spend a night out in the mountains?  Or...

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Stress Management Techniques

You have the ability to control the effect of stress on your mind and body.  As one may not be able to remove or avoid all stress the goal at some...

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Vitality for the Aging Man

Men, if you feel like you are losing your mojo then it's time to check your testosterone level. Aging men will have a predictable decline in the...

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Please Pour the Coffee

Legend has it that around 1200 years ago an Ethiopian goat herder observed his animals energetically dancing around after eating the bright red...

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Mistletoe Therapy

Mistletoe (viscus album) is a unique plant that grows from the bark of trees.  The most commonly used forms are from apple, oak, pine and fir...

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Mistletoe Therapy

Mistletoe Therapy

Mistletoe (viscus album) is a unique plant that grows from the bark of trees.  The most commonly used forms are from apple, oak, pine and fir trees.  Mistletoe medicinal products are made from the berries, leaves, stems and roots.  Used as a medicinal plant for...

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Autoimmune Disease

Autoimmune Disease

Autoimmune disease is caused by the immune system attacking one's own body, instead of doing it's normal job of defending against foreign invaders such as bacteria, viruses, etc.  For example, in rheumatoid arthritis the target is joints, in type 1 diabetes the target...

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Anti-Aging Strategies

Anti-Aging Strategies

The goal of anti-aging is to slow, stop, or even reverse many of the changes associated with aging.  This means staying healthy, active, and vibrant of body and mind, while avoiding the common diseases and infirmities of aging.  One cornerstone of anti-aging strategy...

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Ozone Water

Ozone is held intact as a gas in water. Use distilled water.  The addition of salt increases the absorption of ozone in water. Infuse ozone at 78 mcgm/ml for 20 minutes.  This results in a 25 mcgm/ml concentration. Must be used immediately. May be drank or used...

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