Amino Acid Therapy
Amino acid therapy may be used to treat a variety of conditions, including Parkinson’s disease, restless leg syndrome, anxiety, depression,View Article
Sulfur Avoidance Handout
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Glutamate Avoidance Handout
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FREE SEMINAR: Mind-Body Nutrition
Join us for an informative seminar with Meredith Newell, IMC’s Nutrition and Wellness Coordinator. As a graduate of the InstituteView Article
Please pour the COFFEE
Legend has it that around 1200 years ago an Ethiopian goatherder observed his animals energetically dancing around after eating theView Article
The Language of Fats
Good fats, bad fats, trans fats, omega-3, omega-6, hydrogenated, unsaturated… it gets confusing trying to sort out which fats weView Article
Bon appétit with healthy fats
“Hydrogenated” oils are stuffed full of hydrogen atoms and bad for your health. “Trans” fats are the result of heatView Article
Debunking Dairy
Go Organic with the Dirty Dozen
The “USDA Organic” label is familiar to most shoppers, yet there is confusion about the definition of organic. And whileView Article
Not Milk?
We had whole milk delivered to the house in glass bottles when I was a kid. My dad spent manyView Article