Wahls Protocol

The Wahls Diet is consistent with my long standing recommendation of following a Mediterranean type diet, emphasizing lots and lotsView Article

Amino Acid Therapy

Amino acid therapy may be used to treat a variety of conditions, including Parkinson’s disease, restless leg syndrome, anxiety, depression,View Article

The Language of Fats

Good fats, bad fats, trans fats, omega-3, omega-6, hydrogenated, unsaturated… it gets confusing trying to sort out which fats weView Article