Dr. Rollins Articles
Food for Your Mood
The foods you eat have a lot to do with how you feel, in a myriad of ways you might not imagine. Certain foods help the brain function better and...
QREstrain (SOT) Guidelines
Contraindications or disqualifications for QRE-strain Pregnancy or breastfeeding Recent blood transfusion Recent cytotoxic chemotherapy and/or...
Sunscreen Tips for Youthful Skin
The number one thing that ages skin is sunshine. Not just the sunburn, but the relentless day-to-day exposure to the sun causes the skin damage that...
Breast Thermography
Breast thermography is a quick, painless, no contact imaging technique that can be part of an early detection program for breast cancer. Using no...
Improve Health with a “Myer’s” Cocktail
Infusing various vitamins or anti-oxidants directly into the bloodstream will achieve blood levels as much as ten times higher than possible with...
Digestive Health and Weight Loss
If you struggle with your weight then consider the role of digestive health when it comes to your weight loss efforts. Believe it or not we help...
Allergy Treatments and Cure
Aah-aah-aah-choo! That sound marks the time of year for stuffy noses and itchy, watery eyes. The best treatments are started early and used...
Get Your Mojo Going!
Most of us could use a bit more of it. Some people suffer from a complete lack of it. Athletes burn a lot with activity and we all need it to...
Gadolinium Deposition Disease (GDD)
Gadolinium Deposition Disease (GDD) is a condition reported in individuals following exposure to gadolinium-based contrast agents (GBCAs) used in...
Discover the P-Shot (Priapus Shot): Enhancing Men’s Health Through Regenerative Medicine
The Priapus Shot, or P-Shot, is a non-surgical, minimally invasive procedure that utilizes platelet-rich plasma (PRP) therapy to enhance sexual...
RGCC Supplement List
RGCC Tested Natural Substances Suppliers CLASS I CYTOXIC AGENTS Artecin, Artesunate, Super Artemisinin (sweet wormwood) Artecin, Artesunate,...
The O-Shot: A Revolutionary Approach to Female Sexual Wellness
Understanding the O-Shot: The O-Shot, short for Orgasm Shot, is a cutting-edge medical procedure designed to enhance sexual satisfaction and address...
HCG with Testosterone Replacement Therapy
Human chorionic gonadotropin (HCG) is a hormone normally found in huge amounts during pregnancy. It is made by the placenta and helps maintain pregnancy. During pregnancy women may make up to one million units of HCG daily. It is conventionally used by doctors to...
Making Sense of Different Diets
With titles from A to Z, there are hundreds of diet plans and the media headlines are full of tips on “this diet” or “that diet”. The medical literature banters back and forth about the benefits and risks of “low carb” versus “low fat” versus “high protein” as we...
Weight loss catalysts
There’s no “magic pill” when it comes to weight loss, but there are a few prescriptions that come mighty close. If you do all the right stuff to lose weight yet seem to hit a wall, then you need help. Readily available, highly effective and safe, some weight loss...
A Solution to our Healthcare Crisis
Imagine your car insurance is run like your health insurance, and you take the car in for an oil change. You use a particular service center because they accept your insurance. Before getting started, the service clerk requires a copy of your auto insurance card....
Renew Your Skin with Laser 360
If you want to take years off your skin age, reduce sun damage, smooth wrinkles, and tighten and tone, then the time is now. The “laser 360” protocol involves getting three treatments, three times in 60 days. Remarkable results from the latest generation of lasers...
Surviving the Zombie Apocalypse
Imagine the world, as we know it, has ended. A bokor sorcerer has brought forth zombies ... lots of mangy, filthy, smelly, hungry, zombies… The ensuing catastrophe has wiped out all the services we rely upon, and you wake to find no electricity, lights, phones, or...
More Studies Support Testosterone CV Safety, Debate Continues
By, Miriam E Tucker / Medscape March 16, 2015 SAN DIEGO — Two new studies attest to the absence of cardiovascular risk from testosterone-replacement therapy, but, like all of the others, neither is the large, randomized, placebo-controlled trial that experts say would...
Sublingual Immunotherapy
Allergy Relief Under Your Tongue Immunotherapy treats the cause of allergies by giving increasing doses of what a person is allergic to, which increases “immunity” or tolerance to those allergens and reduces the allergy symptoms. It is truly functional medicine in...
Reverse T3 Syndrome
Thyroid hormone controls your energy, growth and metabolism. The thyroid gland sits in the front part of the neck and makes thyroid hormone from iodine and an amino-acid called tyrosine. 80% of thyroid output is tyrosine with 4 iodine molecules attached, called T4,...
Garden of Health
We usually have a garden - a really big garden. It’s a lot of work, no doubt, but the rewards bring us back year after year. Somehow the magic of plants sprouting forth from the earth and growing into a bounty of food helps us forget all the sweat that goes into the...
Hormone Replacement Therapy and the Risk of Blood Clots
Many women are denied hormone replacement therapy (HRT) due to a fear of blood clot formation, particularly if they have had a blood clot in the past or already have a known risk factor. The risk of a blood clot in a large vein (thrombosis) is increased with the...
Integrative Cancer Treatment
The Statistics Cancer is the second leading cause of death in the US and one of the leading causes around the world. According to the World Health Organization, in 2008 about 13% of deaths worldwide were due to cancer while in the US about 500,000 deaths per year are...
HCG & Weight Loss
Losing up to a pound a day for twenty makes HCG (human chorionic gonadotropin) a successful yet controversial method for weight loss. It was first used for weight loss about fifty years ago after being discovered by Italian physician, Dr Simeon. There are numerous...
Heart Screening Tests
How high is your cholesterol and should you care? If it is high, yes, but if it is normal then don’t rest easy… Would you believe only 50% of people who develop heart disease are identified using total cholesterol levels alone? This is true, according to data from the...
Heart Headlines 4
Heart Muscle Regenerates Once damaged, heart muscle does not recover – or does it? British scientists have reported that it may be possible for the heart to repair itself after injury, and they have discovered a protein molecule that stimulates this process. Dr Peter...
Heart Headlines
Chocolate good for heart and brain Leave it to the French to present results of a new study showing that chocolate is good for the heart and brain. From Paris, France, investigators are reporting that individuals who ate the most chocolate had a 37% lower risk of...
Heart Headlines 3
Heart Health A host of recent studies examine the role of diet in the risk for heart diseases, including high blood pressure, heart attack and stroke. Some may confirm what you already knew, but others might surprise you! An observational study of over 70,000 middle...
Skin Cancer & Vitamin D
Hair Removal As Easy As 1, 2, 3…
Hints of spring are in the air and soon bare skin will be back in the daylight. If you are tired of shaving, waxing or plucking unwanted hair, then now is the time to consider laser hair removal as advanced technology has made this procedure simple, effective and...
The Heart of the Matter with Testosterone
As their natural production of testosterone (T) declines millions of American men have discovered the health benefits of replacing it with a prescription supplement. Testosterone replacement therapy (TRT) is booming, in part due to increased awareness, but also...
Death By Coffee
It’s 5 am and the coffee is made. Every morning, I do “coffee yoga”, that is my short yoga routine while the coffee brews. A few years ago I woke up one morning and realized I’d had coffee every day, for decades. That’s just weird, I thought, and promptly quit...
Fish Oil and Prostate Cancer – A Whopper of a Tale
Headlines this week proclaim that taking fish oil supplements leads to an increased risk of prostate cancer. “Very fishy”, I thought, since this contradicts volumes of published research that touts many health benefits of fish oil supplementation. After a careful...
Cancer Prevention
“You have cancer” are perhaps the most frightening words I ever speak and the words you fear most from your doctor. Cancer is the second leading cause of death in the US and one of the leading causes around the world. According to the World Health Organization, in...
Tips for Creating Your Own Diet Plan
In "Making sense of different diets" I reviewed the pros and cons of 12 diet plans, from the Atkins to the Zone. Gleaning the best from each I’ll layout what I consider to be a healthy dietary guideline, whether you are trying to lose weight, maximize athletic...
A Fire Burns Within
Inflammation plays a necessary role in our health, but is also the real culprit behind most diseases of aging, including heart disease, diabetes, cancer and dementia. Let’s explore how inflammation can be good or bad. Acute inflammation is part of our normal defense...
Is Your Heart Pumping Sludge?
Blood thickness, or viscosity, may be the single unifying risk factor for heart disease. The thicker and stickier the blood the more difficult it is for the heart to pump it through the arteries. And, it leads to more mechanical stress inflicted upon the artery wall...
Controversy in Prostate Cancer Screening
The US Preventive Services Task Force ignited a firestorm of controversy within the medical community by recently announcing that the PSA (prostate specific antigen) blood test should no longer be recommended as a routine screening tool for detection of prostate...
22 Risks for Heart Disease
Heart disease is the leading cause of death in America. About 50% of people dying from heart disease have normal cholesterol. About 50% of people presenting with heart disease have zero or only one of the four main risk factors established by the American Heart...
Fatty Acids
Good fats, bad fats, trans fats, omega-3, omega-6, hydrogenated, unsaturated… it gets confusing trying to sort out just which fats we are supposed to eat and which ones to avoid like the plague. Bear with me – with a little explanation and a little chemistry you will...
Cancer Screening
Catch cancer early – that’s the point of cancer screening. During an annual check-up we focus on early detection of cancer. There are things that you can do to monitor for early cancer development and tests your doctor should recommend you consider as well. ...
A Medley of Heart Health News
Invincible Young Americans Younger Americans are not making the connection between unhealthy behaviors and future risk of heart disease and stroke. In a new survey by the American Stroke Association, 80% of young Americans questioned believe they are living healthy...
A Long Road Ahead to Heart Health
Researchers at the University of Pittsburgh, PA have released a sobering analysis of just how heart healthy the average American is and the results are a bit depressing. Based on the American Heart Association’s (AHA) 2020 Impact Goal for good cardiovascular health...
NSAID Dangers
The latest news from the European Society of Cardiology (ESC) 2010 Congress points out that some of our most popular over-the-counter drugs are not abiding by the principle of “Primum non nocere” – first do no harm. They are, in fact, causing stroke and heart...
Compounding Pharmacies and Bioidentical Hormones
From FDA scrutiny to bashing from doctors to debates on Oprah, compounded drugs, namely bioidentical hormones, are receiving a lot of attention lately. The reasons for criticism are suspect, and the whole debacle deserves a response. Compounded drugs require a...