Sometimes we just need a little guidance with what to eat in the quest for weight loss.  Our nutrition consultants are not only experts in nutrition, but they are marvelous cooks as well!  Let them share their knowledge and enthusiasm for great tasting and healthy food with you.

It sure is easier to eat healthy when you know how to prepare delicious meals.  We can help you shop, prepare, cook and serve a bounty of delicious meals that are rich in flavor yet healthy and helpful when trying to lose weight.

We offer inexpensive office consults to help you plan and prepare meals that will help you lose weight.  Our staff is even available for private shopping trips and cooking classes.