T helper cells are a type of white blood cell that play a central role in regulating the immune system.  They are essential for orchestrating immune responses, ensuring proper defense against pathogens, and maintaining tolerance to prevent autoimmunity.   But they also play a role in the development of autoimmune disease.  They stimulate other white blood cells call B cells to produce antibodies against our self.  They also produce chemical messengers called cytokines and chemokines that promote the autoimmune attack.  Understanding which T helper subtype is dominant can help determine specific treatment, for both conventional medicines and natural supplements.

Advances in the role of helper T cells in autoimmune diseases

TH-1 Dominance

  • Cell mediated immune response – Natural killer and cytotoxic T-cell activity
  • Delayed-type hypersensitivity, intracellular pathogens defense
  • Patient that “seldom gets sick”
  • Tends to go with rheumatoid arthritis, multiple sclerosis, type 1 diabetes, Hashimoto’s and psoriasis.
  • Stimulated by IL-12, Tbet transcription factor
  • Produces IL-2, TNF-alpha, Interferon-gamma

TH-2 Dominance

  • Humoral immune response – B-cell activity
  • IgE production, extracellular pathogens, eosinophilic inflammation and the protection for helminthic parasite infection.
  • Patient that “is always sick” or has allergies
  • Tends to go with systemic Sclerosis, ulcerative colitis, asthma, eczema and lupus
  • Stimulated by IL-4, GATA3 transcription factor
  • Produces IL-4, IL-5, IL-13, IL-25

TH-17 Dominance

  • Respond to fungi, extracellular and gram negative pathogens
  • Involved in autoimmune inflammatory disorders
  • Require the combination of IL-6 and TGF-β and the transcription factors, RORC2/RORgt (mice) and STAT3 for differentiation
  • Stimulated by TGF-beta, IL-6 and Roryt transcription factor
  • Produces IL-17, IL-21, TNF-alpha, IL-22, IL-17F, and CCL20

T-Regulatory

  • Responsible for maintaining peripheral tolerance, regulates immune balance, prevents autoimmunity
  • Stimulated by TGF-beta, IL-2 and Foxp3 transciption factor
  • Produces TGF-beta, IL-10

TH-9

  • Antitumor and prevents autoimmunity
  • Stimulated by TGF-beta, IL-4 and Stat6 transcription factor
  • Produces IL-9

TH-22

  • Plays roles in various immune responses and inflammatory conditions, particularly in skin-related diseases
  • Stimulated by IL-6, TGF-beta, TNF-alpha, and AhR transcription factor
  • Produces IL-22

TH-fh (follicular helper)

  • Prevents autoimmunity
  • Play a crucial role in regulating B cell responses within the germinal centers of lymphoid tissues, particularly in the context of antibody production and affinity maturation.
  • Stimulated by IL-6, IL-21, Bcl6 transcription factor
  • Produces IL-6, IL-21, TGF-beta

NKT (Natural Killer T cells)

  • Unique subset of T lymphocytes that share characteristics with both conventional T cells and natural killer (NK) cells
  • Plays roles in immune regulation, host defense against infections, tumor surveillance, and autoimmune diseases
  • Bridge innate and adaptive immunity by rapidly responding to lipid antigens and influencing the activation and function of other immune cells, including dendritic cells, B cells, and conventional T cells.
  • Produce IFN-gamma, IL-4

Here’s a quick, practical cheat-sheet listing cytokines.  Many cytokines are context-dependent; below are their typical roles.

Pro-inflammatory (promote activation, fever, leukocyte recruitment)

  • IL-1α/IL-1β – fever, endothelial activation
  • TNF-α – vascular leak, shock at high levels
  • IL-6 – acute-phase response, fever
  • IFN-γ – macrophage activation (Th1)
  • IL-12 – drives Th1 differentiation
  • IL-17A/F – neutrophil recruitment (Th17)
  • IL-23 – maintains Th17 cells
  • GM-CSF – myeloid activation/recruitment
  • IL-18 – boosts IFN-γ; inflammasome-linked
  • Type I interferons (IFN-α/β) – antiviral, can amplify inflammation
  • IL-33, IL-25, TSLP – “alarmins” that drive type-2 inflammation (allergy/asthma)
  • IL-8/CXCL8 – neutrophil chemotaxis (chemokine; often grouped with pro-inflammatory)

Anti-inflammatory / Immunoregulatory (limit or resolve inflammation)

  • IL-10 – broad suppression of macrophages/T cells; key tolerogenic cytokine
  • TGF-β – immune regulation, Treg and tissue repair (fibrosis risk if excessive)
  • IL-1Ra – natural IL-1 receptor antagonist
  • IL-4, IL-13 – dampen Th1/Th17 responses (though pro-allergic/type-2)
  • IL-27 – restrains Th17/Th1; promotes IL-10
  • IL-35 – Treg-derived suppressive cytokine
  • IL-37, IL-38 – IL-1 family members with anti-inflammatory effects

Notes to interpret panels

  • Th1-leaning: ↑IFN-γ, IL-12
  • Type-2 (allergic): ↑IL-4, IL-5, IL-13, IL-33/TSLP
  • Th17-leaning: ↑IL-17A/F, IL-23, GM-CSF
  • Regulatory tone: ↑IL-10, TGF-β (and sometimes IL-27/IL-35)

Compounds that stimulate TH-1 (downregulate TH-2)

  • Astragalus
  • Echinacea
  • Berberine
  • Andrographis
  • Sambucus nigra (black elderberry)
  • Mushrooms (beta-glucan, maitake)
  • Glycyrrhiza
  • Melissa officinali
  • Lemon balm
  • Mushroom
  • Sulforaphane
  • Ginger
  • Ginseng
  • Zinc
  • Glutathione
  • Vitamin C
  • Resveratrol (modulates)

Compounds that stimulate TH-2 (downregulate TH-1)

  • Caffeine
  • Green tea extract
  • Pycnogenol
  • White willow bark
  • Grape seed extract
  • Resveratrol
  • Lycopene
  • Pine bark extract
  • Antioxidants in berries
  • Caffeine
  • Pycnogenol
  • Genistein
  • Curcumin (modulates)
  • Quercetin (modulates)
  • Resveratrol (modulates)

Compounds that downregulate TH17 Dominance

  • Probiotics: L. salivarius L. plantarum
  • Curcumin
  • Berberine
  • EGCG
  • Ursolic acid
  • Andrographolide
  • Black Cumin Seed Oil
  • Olive leaf extract [81, 82]
  • Fisetin [83] (inhibits IL-17)
  • Chinese Skullcap/Baicalin [84, 85] (Number of Th17 and IL-17)
  • NAG [86]
  • Red Yeast Rice/statins [20] – synergizes with corticosteroids
  • Grape Seed Extract [87, 88] (STAT3-)
  • Boswellia [89]
  • R-Lipoic Acid [90]
  • Epimedium/Icariin [91]
  • Apigenin [92]
  • Honokiol
  • CBD [94]
  • Galantamine [95, 96, 97]
  • Huperzine A [95]
  • Butyrate [98] – but increases it in response to an infection [99]
  • Cinnamon/NaB [100] (increases IL-17)
  • Artemisinin [101]
  • Beta-Caryophyllene [102]
  • Resveratrol* [103, 104] (conflicting)
  • Probiotics: Enterococcus faecalis [105], (Mice)
  • Parthenolide [106] – IL-17A [107]
  • Ancient Wheat [82]
  • Licorice/Lico A [108] (uncertain) [109]
  • Ginger extract [110]

 

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