Younger skin What skin care product can truly slow skin-aging and turn back the clock on skin health? Only the retinoids have decades of research...
Small Intestinal Bacterial Overgrowth (SIBO)
SIBO Basics Small Intestinal Bacterial Overgrowth (SIBO) is a condition where an excessive number of bacteria, normally found in the colon, overgrow...
The Ten Hallmarks of Cancer
In two landmark scientific papers, Douglas Hanahan of the University of California, San Francisco and Robert Weinberg of the Massachusetts Institute...
Covid19 Cytokine Storm
Researchers are identifying exactly which cytokines (inflammation causing chemicals) are primarily responsible for signaling the storm of...
Covid19 Vaccines
The novel Covid19 pandemic has created a medical maelstrom, along with great political and societal unrest. Now that the long anticipated Covid19...
10 everyday moments for mindfulness
Gratitude is one of my favorite emotions and one of the best ways to counteract stress. The following article by registered nurse and mindfulness...
Gut Health for Great Health
Improve your gut health and improve your overall health. A healthy gut, full of beneficial bacteria, is one of the most important keys to great...
Colorful Berries for the Heart
If you want to lower your risk of high blood pressure or heart disease then add more color to your diet. Vibrant colored fruits and vegetables are...
Soy & Breast Cancer Prevention
One of the most important elements in breast cancer prevention, and in applying safe methods for hormone replacement therapy (HRT), is understanding...
Stress, Stress, Stress
Stress, stress, stress. Stress has become a buzzword - at work, in the media, and now in our doctor’s office. Stress, according to Managing Stress:...
Molds and Mycotoxin Testing and Treatment
Testing for mycotoxins Mycotoxins are toxins secreted by molds. Urine testing for mycotoxins is a reliable method of diagnosing mold and mycotoxin...
Busting Weight Loss Myths
Many well-known and long held beliefs regarding weight loss are untrue according to recent scientific research. Despite the popularity of some media...