Soy & Breast Cancer Prevention

One of the most important elements in breast cancer prevention, and in applying safe methods for hormone replacement therapy (HRT), is understanding...

The Fast Track Detox Diet

The Fast Track Detox Diet book is a simple guide for detox.  We especially like that it is focused on diet / nutrition and no supplements are...

Staying in balance & avoiding burnout

Burnout is a special kind of stress, best defined as being exhausted and just losing interest in what you do. The physical and mental effects may...

PSA testing

What is the prostate-specific antigen (PSA) test? Prostate-specific antigen (PSA) is a protein produced by cells of the prostate gland. The PSA test...

Not Milk?

We had whole milk delivered to the house in glass bottles when I was a kid. My dad spent many years as a veterinarian specializing in work for one...

Walk Your Way to Health

I walk because it’s good for me. Most every morning, year round, rain or shine, my wife and I walk. Up the drive, along the gravel road, detour in...

Regenerative Injections

We specialize in a variety of injections that assist the body in healing injuries or regenerating tissue.  Arthritis can be reversed in some cases...

Bone Health

How Bones are Made Thought of only as the rigid framework that supports the body, bones actually do much more and are a big player in many metabolic...

Artery Health

There are things you can do to prevent, stabilize or even reverse arterial plaque.  The most powerful treatment is probably eating a more whole food...

Spirits of good health

Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...