As a physician specializing in testosterone replacement therapy for men with hypogonadism, I am frequently asked whether TRT increases...
Seed Oils – A Slippery Slope for Health
In recent years, a growing body of nutritional science and ancestral wisdom has cast doubt on the healthfulness of a common component of the modern...
Methylene Blue: The Tiny Molecule with Powerful Health Benefits
History of Methylene Blue Methylene blue (MB) has a rich and unusual history that spans over 140 years, transitioning from a textile dye to a widely...
Healthy Aging, Oral Bugs & Nitric Oxide – Why It Matters to N¹O¹ Users
A new study titled “Ageing modifies the oral microbiome, nitric oxide bioavailability and vascular responses to dietary nitrate supplementation” by...
N1O1 and The Miracle of Nitric Oxide
Nitric oxide (NO) is truly a miraculous compound that you need to know about since it plays a huge role in human health. I routinely recommend a...
Enkiri-Enmusubi, Changing Bad to Good
"Enkiri-enmusubi" (縁切り縁結び) refers to the Japanese cultural concept of cutting off bad ties or connections (enkiri) and forming or strengthening good...
Regenerative Injections
We offer a variety of injection therapies designed to support the body’s natural healing processes. Many patients with arthritis or soft tissue...
Kaizen, Change for the Better
The term "Kaizen" (改善) is a Japanese term meaning "change for the better". It embodies the philosophy of continuous, incremental improvement,...
How To Choose a Supplement: Part 3, Picking the Right Product
Picking the Right Product Now we are down to picking a specific product. In this series we reviewed how to check labels for reputable products,...
How to Choose a Supplement: Part 2, Control of Oxidation and Inflammation
Control of Oxidation Because we live on planet earth we oxidize. Much like a piece of rusting metal the process of oxidation slowly damages our DNA...
Keys to Great Health
"Before you heal someone, ask him if he's willing to give up the things that made him sick." —Hippocrates Health, like so many things, does not rely...
Control Your Genetic Destiny with Epigenetics
Blame it on our genes — the blueprint for life that we inherit without having any say in the matter. We have been led to believe that you can’t...