Nicotinamide adenine dinucleotide, better known as NAD, is truly the "spark of life" involved in everything from cellular energy and metabolism to...
Brain Wave Frequencies
0-3 Delta - Sleep Delta waves are the slowest and highest-amplitude brain waves observed in humans and are most commonly associated with deep...
Autism Triad
Restore myelination Restore methyltransferase Improve mitochondrial health
Cancer Protocol
Every patient and every cancer is different, yet there are some common therapies that we have found helpful. Our cancer protocol is simply meant to...
Starting the New Year with Healthy Habits
Here we go, again. New Years resolutions, goals, wishes... If you hope to improve your health, lose weight, live longer or live better, here are...
A Christmas Music Prescription
If laughter is the best medicine, then I’d like to think music is a close second. I discovered around the age of 18 that I have an ear for playing...
Heart and Soul
Anxiety causes heart attacks, according to the “Heart and Soul Study” published in the Archives of General Psychiatry, in which over 1000 people...
Transforming Healthcare in the 21st Century
By guest author, Judith Olesen Americans too often pay a high price for the ways in which conventional medicine is practiced. We pay a price not...
Giving Thanks
Thanksgiving is our nation’s official time for giving thanks, counting our blessings, and sharing kindness and courtesy to friends, family and even...
Adventure Medical Kits
What if your routine cross-country ski jaunt turned emergent and you were stranded - would you be able to spend a night out in the mountains? Or...
Stress Management Techniques
You have the ability to control the effect of stress on your mind and body. As one may not be able to remove or avoid all stress the goal at some...
Statin Drugs and High Cholesterol: A Story of Associations, Assumptions and Dogma
The love affair with statin drugs has turned from sizzle to fizzle as the irrational enthusiasm for these cholesterol-lowering drugs faces...