In the Spirit of Great Health

Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...

The Beauty of Retinoids

Younger skin What skin care product can truly slow skin-aging and turn back the clock on skin health?  Only the retinoids have decades of research...

A Joyful Heart is Good Medicine

How delightful to learn that laughter really is the best medicine and will perhaps add as many good years to your life as other familiar health...

Growth Hormone Secretagogues

Growth Hormone Secretagogues (GHS), or growth hormone releasing factors, may be given as a daily injection to stimulate the natural production of...

Reversing Dementia

UCLA professor Dale Bredesen does a study showing nearly complete resolution of dementia symptoms with a functional medicine approach:  Optimize...

Death By Coffee

It’s 5 am and the coffee is made.  Every morning, I do “coffee yoga”, that is my short yoga routine while the coffee brews.  A few years ago I woke...

Aging Skin Has Seen the Light

A gentle and completely natural form of therapy has arrived that can reduce and even reverse the appearance of aging and damaged skin.  LIGHTWAVE...