Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...
Advanced Testing to Prevent and Reverse Artery Plaque
Cholesterol is our friend. It’s part of every cell membrane in the body, a good portion of brain material, precursor to our helpful steroid...
Bon Appétit with Healthy Fats
“Hydrogenated” oils are stuffed full of hydrogen atoms and bad for your health. “Trans” fats are the result of heat and artificial hydrogenation,...
The Language of Fats
Good fats, bad fats, trans fats, omega-3, omega-6, hydrogenated, unsaturated… it gets confusing trying to sort out which fats we are supposed to eat...
Diabetes Meds
Oral Contraceptive Pill (OCP) Comparisons
Go Organic with the Dirty Dozen
The “USDA Organic” label is familiar to most shoppers, yet there is confusion about the definition of organic. And while many people purchase...
Death via the Prescription Pad
Primum non nocere or “first, do no harm” is taught to all healthcare providers, so that we might always remember that in our efforts to do something...
T Helper Dominance
T helper cells are a type of white blood cell that play a central role in regulating the immune system. They are essential for orchestrating immune...
Calm but not Fatigued
We all want to be in the mental “zone” - that is, between having plenty of energy yet feeling calm and relaxed. For so many of my patients this...
Quicksilver Testing Booklet
Quicksilver Testing Booklet
Heavy Metal Symptoms Guide
Handy guide to signs and symptoms of low and high levels of nutrient and toxic metals. Nutrient and Toxic Element Levels and Symptoms Guide