Wouldn’t it be great to be able to improve your health, lose weight, and extend your maximum lifespan? For over 80 years scientific studies have...
Why am I dog tired – Could it be Low Thyroid?
If you suffer from fatigue, sluggishness, or trouble losing weight then you might be low on your thyroid hormone. Other symptoms could include...
Spirits of good health
Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...
Controversy in Prostate Cancer Screening
The US Preventive Services Task Force ignited a firestorm of controversy within the medical community by announcing that the PSA (prostate specific...
Bone Health
How Bones are Made Thought of only as the rigid framework that supports the body, bones actually do much more and are a big player in many metabolic...
Xenoestrogens
Is estrogen good or bad? Should you take it or avoid it? Are estrogens a concern for men as well as women? The answer depends in part on the type...
The Glycemic Index
Not all carbohydrate foods are created equal - in fact they behave quite differently in our bodies. The glycemic index (GI) describes this...
IV Therapies
Intravenous infusions, or IVs, offer the ability to get much higher blood levels of certain nutrients, antioxidants, or other compounds than is...
Visiting Grand Junction
Thank you to all of our patients who travel from out of town or even from out of state for consultation and treatment. I'm often sharing...
Avoid these Chemicals and Save Your Thyroid
The main symptoms of low thyroid include fatigue, difficulty concentrating, depression, trouble losing weight, cold intolerance or low body...
Wine Tasting Notes
See, swirl, sniff, sip, savor. A 20 point scoring system for judging wine. Wine Tasting Chart 2024 Wine Tasting Chemistry Wine Folly Aroma Finder...
Arthritis Relief
Suffering from arthritis is very common and the conventional treatment with non-steroidal anti-inflammatory drugs (NSAIDS) such as ibuprofen is...