Staying in Balance & Avoiding Burnout

Burnout is a special kind of stress, best defined as being exhausted and just losing interest in what you do. The physical and mental effects may...

Oooh that Sun Burns….

With a little bit of sun, I turn pink right away, while my wife goes right to a golden brown.  My Scottish skin type apparently doesn't react the...

Floxed by Fluoroquinolone Toxicity

Floxed refers to the devastating effects of a class of antibiotics called fluoroquinolones (FQs) and may include symptoms of extreme fatigue, tendon...

Food for Your Mood

The foods you eat have a lot to do with how you feel, in a myriad of ways you might not imagine. Certain foods help the brain function better and...

Sunscreen Tips for Youthful Skin

The number one thing that ages skin is sunshine. Not just the sunburn, but the relentless day-to-day exposure to the sun causes the skin damage that...

Breast Thermography

Breast thermography is a quick, painless, no contact imaging technique that can be part of an early detection program for breast cancer.  Using no...

Digestive Health and Weight Loss

If you struggle with your weight then consider the role of digestive health when it comes to your weight loss efforts.  Believe it or not we help...

Allergy Treatments and Cure

Aah-aah-aah-choo! That sound marks the time of year for stuffy noses and itchy, watery eyes. The best treatments are started early and used...

Get Your Mojo Going!

Most of us could use a bit more of it.  Some people suffer from a complete lack of it.  Athletes burn a lot with activity and we all need it to...