Mistletoe (viscus album) is a unique plant that grows from the bark of trees. The most commonly used forms are from apple, oak, pine and fir...
Get to the Root Cause with Functional Medicine
Each disease has a cause and a treatment, or so we are taught in medical school. Identify the disease then prescribe the drug or perform the...
The End of Alzheimer’s notes
My notes from reading "The End of Alzheimer's" by Dr Bredesen - Most have ApoE 3/3 = 9% AD risk - 25% have a single ApoE4 = 30% risk - 2% have two...
Estrogen Dominance
Estrogen dominance is a very common condition with women, and may include symptoms such as PMS, anxiety, irritability, insomnia, breast tenderness,...
Semaglutide and Tirzepatide for Weight Loss
Semaglutide and tirzepatide are drugs normally used for treating type 2 diabetes. However, they have also been found to promote significant weight...
Get the Lead Out
‘In THAT direction,’ the Cat said, waving its right paw round, ‘lives a Hatter - and in THAT direction,’ waving the other paw, ‘lives a March Hare....
Calorie Restriction Mimetics
Wouldn’t it be great to be able to improve your health, lose weight, and extend your maximum lifespan? For over 80 years scientific studies have...
Why am I dog tired – Could it be Low Thyroid?
If you suffer from fatigue, sluggishness, or trouble losing weight then you might be low on your thyroid hormone. Other symptoms could include...
Spirits of good health
Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...
Controversy in Prostate Cancer Screening
The US Preventive Services Task Force ignited a firestorm of controversy within the medical community by announcing that the PSA (prostate specific...
Bone Health
How Bones are Made Thought of only as the rigid framework that supports the body, bones actually do much more and are a big player in many metabolic...
Xenoestrogens
Is estrogen good or bad? Should you take it or avoid it? Are estrogens a concern for men as well as women? The answer depends in part on the type...