Scott Rollins | Integrative Medicine Center of Western Colorado

Making Hunger Hormones Work for Weight Loss

Control your appetite and control your weight. By understanding some of the hormones involved in hunger control we can more effectively lose or...

Live longer with laughter

How delightful to learn that laughter really is the best medicine and will perhaps add as many good years to your life as other familiar health...

Cleanse and Detox

If you want to do something to improve your overall health then consider a simple cleanse and detox program. Each of us has a continual onslaught...

Cardiac CT Scan Tracks Your Plaque

Atherosclerosis, once detected, does not have to lead to heart problems or an early death. There are tests and treatments that lead to an effective strategy to stop the process.

Staying Cool In Summer

Summertime in Western Colorado offers some of the best outside adventure in the world, whether it is cycling across desert slick rock or rafting...

Breathe Away Stress

Stress can be effectively dispersed by deep breathing. It's not that the stress can be avoided or magically disappear, it's that one can mitigate...

Weight Loss Medications

Many prescription medications may assist with weight loss efforts. Rather than simply guessing, we match the mediation that best suits your needs. ...

Return to sports after concussion

6-Step Return to Play Progression It is important for an athlete’s parent(s) and coach(es) to watch for concussion symptoms after each day’s return...

Hormones That Take Off the Pounds – Weight Loss

The frustration of not losing weight despite eating right and exercising is usually related to hormone imbalances. Last week I wrote about hormones...