With the holidays upon us many of you may find the New Year brings with it the dread of gaining weight. Yet it can be confusing just what to eat to...
Are Food Allergies Making You Gain Weight?
If you struggle with losing weight despite eating well and exercising then consider investigating for delayed food allergies. Along with hormone...
Making Hunger Hormones Work for Weight Loss
Control your appetite and control your weight. By understanding some of the hormones involved in hunger control we can more effectively lose or...
Weight Loss Medications
Many prescription medications may assist with weight loss efforts. Rather than simply guessing, we match the mediation that best suits your needs. ...
Improve your health with plenty of fiber
What foodstuff can help you lose weight, lower your risk of heart disease, diabetes, autoimmune disease and cancer while generally improving your...
Eating Freely
The Root Cause Oftentimes when working with patients, we uncover that difficulty with weight loss is rooted in stress eating, emotional eating...
Stress, Stress, Stress
Stress, stress, stress. Stress has become a buzzword - at work, in the media, and now in our doctor’s office. Stress, according to Managing Stress:...
Sermorelin
Sermorelin, or growth hormone releasing factor, is given as a daily injection to stimulate the natural production of human growth hormone (HGH). HGH...
Artificial Sweeteners – How Sweet It Is
In the effort to cut down on the sugar in their diet many people turn to artificial sweeteners. Trying to lose weight, control diabetes, or just eat...
Whole Food Plant Based Diet
Every day we're asked for a general guideline on a healthy diet, and we recommend a more "whole food plant based" diet. What does this mean? A...
CoolSculpting Stubborn Fat Away
It’s called stubborn fat for a reason. Those areas where fat just seems to accumulate and not budge. You know, the muffin-tops, the love handles,...
Amino Acid Therapy
Amino acid therapy may be used to treat a variety of conditions, including Parkinson's disease, restless leg syndrome, anxiety, depression,...