Vitality for the Aging Man

Men, if you feel like you are losing your mojo then it's time to check your testosterone level. Aging men will have a predictable decline in the...

Get the Lead Out

‘In THAT direction,’ the Cat said, waving its right paw round, ‘lives a Hatter - and in THAT direction,’ waving the other paw, ‘lives a March Hare....

Spirits of good health

Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...

Bone Health

How Bones are Made Thought of only as the rigid framework that supports the body, bones actually do much more and are a big player in many metabolic...

Montreal Cognitive Assessment (MoCA)

The Montreal Cognitive Assessment (MoCA) is a widely used screening tool designed to assess various cognitive domains, including attention and...

IV Therapy Resources

IV therapies may include infusion of vitamins, minerals, amino acids, antioxidants, ozone, chelating / detoxifying agents, or other natural...

First Aid Kit Medications

FIRST AID / WILDERNESS KIT Over the counter - ibuprofen - tylenol - loperamide - laxative - eg dulcolax - zyrtec or claritin more optional otc -...