Platelet rich plasma (PRP) works over about 6 weeks to stimulate healing. It is important to give it a chance to work so follow these directions...
Wahls Protocol
The Wahls Diet is consistent with my long standing recommendation of following a Mediterranean type diet, emphasizing lots and lots of fruits and...
Hormone Replacement Therapy (HRT) Action Guide
You may be confused or have many questions about hormone replacement therapy. Maybe your doctor told you not to take hormones. Or you may have...
Thyroid Tests
Thyroid tests are misunderstood by patients and doctors alike. Here is a run down of the various options for thyroid testing. We typically run the...
Thyroid Hormone Chemistry
Thyroid hormones are combinations of the amino acid tyrosine and iodine. Two tyrosines are linked to either 1, 2, 3 or 4 iodine molecules to create...
Pitfalls of Standard Thyroid Tests
Standard thyroid tests such as TSH and T4 may miss low thyroid conditions, while T3 and reverse T3 testing often tells a more accurate story. There...
FREE SEMINAR: Regenerative Therapies
Introduction to Regenerative Therapies This is an exciting time in medicine with regenerative therapies that can stimulate the repair and healing of...
Adventure Medical Kits
What if your routine cross-country ski jaunt turned emergent and you were stranded - would you be able to spend a night out in the mountains? Or...
Consent for Supportive Oligonucleotide Technique
Please read this form entirely. It contains information to assist you in making a decision to have a specific therapy. Initial each paragraph if...
Fluoride and Bromide containing medications
Medications that contain either fluoride or bromide or both. Avoid these medications in general, but especially if you have conditions that are...
Natural Remedies for Cold and Flu Season
Get ready for cold and flu season as we are in the midst of adenovirus infections with the sore throat, hoarse voice and barky cough, rhinoviruses...
You Probably DO have Food Allergies
It’s true; most of us have varying degrees of health problems caused by the foods we eat. Food allergies or intolerances can lead to many common...