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To integrate is to “form, coordinate, or blend into a functioning or unified whole”. Integrative medicine blends together traditional Western...
With the rise of hospital and health care related infections, there has been a needed push to improve the frequency and effectiveness of hand...
In two landmark scientific papers, Douglas Hanahan of the University of California, San Francisco and Robert Weinberg of the Massachusetts Institute...
Using a nebulizer A nebulizer is a machine that blows air, or oxygen, through a solution of medication such that it "nebulizes" the solution for...
What if we had a new medication that slashed the risk of the leading cause of death by about 50 percent? And what if that medication also helped...
The Aging Face As we age the face presents clear evidence of the years. Depletion of fat pads in the upper face leads to volume loss and causes the...
Chemical peels are a simple and effective method of removing many of the signs of aging or damaged skin while stimulating the natural process of...
Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...
Cholesterol is our friend. It’s part of every cell membrane in the body, a good portion of brain material, precursor to our helpful steroid...
“Hydrogenated” oils are stuffed full of hydrogen atoms and bad for your health. “Trans” fats are the result of heat and artificial hydrogenation,...
Good fats, bad fats, trans fats, omega-3, omega-6, hydrogenated, unsaturated… it gets confusing trying to sort out which fats we are supposed to eat...