The Ten Hallmarks of Cancer

In two landmark scientific papers, Douglas Hanahan of the University of California, San Francisco and Robert Weinberg of the Massachusetts Institute...

Nebulized Peroxide and Glutathione

Using a nebulizer A nebulizer is a machine that blows air, or oxygen, through a solution of medication such that it "nebulizes" the solution for...

Hormones for a Healthy Heart

What if we had a new medication that slashed the risk of the leading cause of death by about 50 percent? And what if that medication also helped...

The Buzz on Botox and Fillers

The Aging Face As we age the face presents clear evidence of the years. Depletion of fat pads in the upper face leads to volume loss and causes the...

In the Spirit of Great Health

Can the mind really exert a significant influence on your health, and how does spirituality or religiosity play a role? Does faith in and of its...

Bon Appétit with Healthy Fats

“Hydrogenated” oils are stuffed full of hydrogen atoms and bad for your health. “Trans” fats are the result of heat and artificial hydrogenation,...

The Language of Fats

Good fats, bad fats, trans fats, omega-3, omega-6, hydrogenated, unsaturated… it gets confusing trying to sort out which fats we are supposed to eat...

Adventure Medical Kits

What if your routine cross-country ski jaunt turned emergent and you were stranded - would you be able to spend a night out in the mountains?  Or...