Wahls Protocol

The Wahls Diet is consistent with my long standing recommendation of following a Mediterranean type diet, emphasizing lots and lots of fruits,...

Thyroid Tests

Thyroid tests are misunderstood by patients and doctors alike.  Here is a run down of the various options for thyroid testing.  We typically run the...

Thyroid Hormone Chemistry

Thyroid hormones are combinations of the amino acid tyrosine and iodine.  Two tyrosines are linked to either 1, 2, 3 or 4 iodine molecules to create...

Pitfalls of Standard Thyroid Tests

Standard thyroid tests such as TSH and T4 may miss low thyroid conditions, while T3 and reverse T3 testing often tells a more accurate story. There...

FREE SEMINAR: Regenerative Therapies

Introduction to Regenerative Therapies This is an exciting time in medicine with regenerative therapies that can stimulate the repair and healing of...

Adventure Medical Kits

What if your routine cross-country ski jaunt turned emergent and you were stranded - would you be able to spend a night out in the mountains?  Or...

You Probably DO have Food Allergies

It’s true; most of us have varying degrees of health problems caused by the foods we eat. Food allergies or intolerances can lead to many common...