Histamine avoidance diet

Histamine is a chemical created endogenously by the immune system and is present in some foods. By eliminating foods with histamine for six weeks to...

Adrenal Crisis Emergency Kit

What is an adrenal crisis? An adrenal crisis is the result of an extreme physical or emotional stress that does not get the necessary steroid...

Hemochromatosis Diet

Notes on diet for hemochromatosis:  The most important things to avoid:  Iron supplementation  Fortified foods with iron &/or vitamin C Vitamin...

Autoimmune Tests

Tests Disease (% of time positive) ANA Lupus (95%) Homogenous (diffuse) Lupus, MCTD, drug induced lupus Speckled Lupus, sjorgrens, scleroderma,...

The Beauty of Retinoids

Younger skin What skin care product can truly slow skin-aging and turn back the clock on skin health?  Only the retinoids have decades of research...