Gut Health for Great Health

Improve your gut health and improve your overall health.  A healthy gut, full of beneficial bacteria, is one of the most important keys to great...

Healthy Skin Inside and Out

Skin is the largest organ in the body and has considerable influence on our well being both from a medical as well as psychological standpoint. The...

Colorful Berries for the Heart

If you want to lower your risk of high blood pressure or heart disease then add more color to your diet.  Vibrant colored fruits and vegetables are...

Soy & Breast Cancer Prevention

One of the most important elements in breast cancer prevention, and in applying safe methods for hormone replacement therapy (HRT), is understanding...

Stress, Stress, Stress

Stress, stress, stress.  Stress has become a buzzword - at work, in the media, and now in our doctor’s office. Stress, according to Managing Stress:...

Busting Weight Loss Myths

Many well-known and long held beliefs regarding weight loss are untrue according to recent scientific research. Despite the popularity of some media...

Sermorelin

Sermorelin, or growth hormone releasing factor, is given as a daily injection to stimulate the natural production of human growth hormone (HGH). HGH...

The Fast Track Detox Diet

The Fast Track Detox Diet book is a simple guide for detox.  We especially like that it is focused on diet / nutrition and no supplements are...

PSA testing

What is the prostate-specific antigen (PSA) test? Prostate-specific antigen (PSA) is a protein produced by cells of the prostate gland. The PSA test...