Get Super Fit

Wellness is quite more than the absence of disease. Similarly, to be “well” does not automatically mean one is fit. Rather, there is a spectrum that...

Hormones That Take Off the Pounds

The frustration of not losing weight despite eating right and exercising is often related to hormone imbalances.  Last week I wrote about hormones...

Hormones that Pack on the Pounds

In the struggle to maintain a healthy weight many of us find there seems to be some hidden roadblock to our progress. Despite eating well and...

Food Combination Diets, Magic or Myth?

A Food Combination Diet The basic idea of a food combination diet is that certain foods do not digest optimally if eaten together, while others mix...

Fibromyalgia No Longer a Mystery

Imagine being so tired that you can’t function.  I’m not talking about being pooped at the end of a long day at work or exhausted after a big hike. ...

Drug Resistance and Cancer Treatment

Multidrug Resistance Multidrug Resistance (MDR) refers to the ability of cancer cells to resist multiple chemotherapy drugs. This resistance is...

N1O1 and The Miracle of Nitric Oxide

Nitric oxide (NO) is truly a miraculous compound that you need to know about since it plays a huge role in human health.  I routinely recommend a...

Fenbendazole Resources Cancer

Fenbendazole Dosing Oct.3, 2023 - FENBENDAZOLE and CANCER - at least 12 Anti-Cancer mechanisms of action. Not approved by FDA. Cheap. Safe. Kills...

Ivermectin Resources Cancer

Ivermectin Dosing for Cancer Treatment June 10, 2024 - "15 minutes with Dr.Makis" - Episode 018: High Dose IVERMECTIN and CANCER 2024 - NEW STUDIES...

Healthy Skin Inside and Out

Skin is the largest organ in the body and has considerable influence on our well being both from a medical as well as psychological standpoint. The...