Get Your Mojo Going!

Most of us could use a bit more of it.  Some people suffer from a complete lack of it.  Athletes burn a lot with activity and we all need it to...

Fibromyalgia No Longer a Mystery

Imagine being so tired that you can’t function.  I’m not talking about being pooped at the end of a long day at work or exhausted after a big hike. ...

Calm but not Fatigued

We all want to be in the mental “zone” — you know, between having plenty of energy yet feeling calm and relaxed. For so many of my patients this...

Wired for Healing by Annie Hopper

  Wired for Healing, by Annie Hopper https://www.goodreads.com/book/show/25501198-wired-for-healing The author has an online program.  I've had...

Calm but not Fatigued

We all want to be in the mental “zone” — you know, between having plenty of energy yet feeling calm and relaxed. For so many of my patients this...