Atherosclerosis, once detected, does not have to lead to heart problems or an early death. There are tests and treatments that lead to an effective strategy to stop the process.
Staying Cool In Summer
Summertime in Western Colorado offers some of the best outside adventure in the world, whether it is cycling across desert slick rock or rafting...
Breathe Away Stress
Stress can be effectively dispersed by deep breathing. It's not that the stress can be avoided or magically disappear, it's that one can mitigate...
Weight Loss Medications
Many prescription medications may assist with weight loss efforts. Rather than simply guessing, we match the mediation that best suits your needs. ...
Return to sports after concussion
6-Step Return to Play Progression It is important for an athlete’s parent(s) and coach(es) to watch for concussion symptoms after each day’s return...
Improve your health with plenty of fiber
What foodstuff can help you lose weight, lower your risk of heart disease, diabetes, autoimmune disease and cancer while generally improving your...
Chronic Inflammatory Response Syndrome (CIRS) Treatment Summary
Avoidance / elimination of biotoxin exposure - ERMI testing Removal of toxins from the body - binders - mycotoxin testing Treat MARCoNS - nasal...
Palliative Pearls
My summary notes from the wonderful book, "Being Mortal" by Atul Gawande. ADLs Eat, toilet, bathe, groom, dress, get out of bed, get out of chair,...
Eating Freely
The Root Cause Oftentimes when working with patients, we uncover that difficulty with weight loss is rooted in stress eating, emotional eating...
Dendritic Cell Therapy (DCT) for Cancer
The goal of dendritic cell therapy is to prime dendritic cells to teach T cells and B cells how to recognize the cancer antigens.
Diagnose and Treat Hypothyroidism in 2021: New Endocrinology
Dr Alan McDaniel "hit a home run" with this excellent review of thyroid hormone physiology, diagnosis and treatment. After more than 20 years of...
Well Child Checks
Average Growth Chart of BF infants 18 Month WCC 15 Month WCC 12 Month WCC 9 Month WCC 6 Month WCC 4 Month WCC 2 month WCC 2 week...