We all want to be in the mental “zone” - that is, between having plenty of energy yet feeling calm and relaxed. For so many of my patients this...
Moldy Buildings, CIRS, Sick People, and Damaged Brains
By Dr Ritchie Shoemaker, from the Townsend Letter. Part 1, living in a water damaged building Part 2, building to avoid water damaged buildings Part...
Unraveling the Mystery of Chronic Fatigue & Fibromyalgia
Imagine being so tired that you can’t function. I’m not talking about being pooped at the end of a long day at work or exhausted after a big hike. ...
NAD Therapy: Fuel for Cellular Energy and Addiction Recovery
NAD is short for Nicotinamide Adenine Dinucleotide. NAD is derived from vitamin B3 or niacin and is essential for cells to make energy. When a...
Amino Acid Therapy
Amino acid therapy may be used to treat a variety of conditions, including Parkinson's disease, restless leg syndrome, anxiety, depression,...