Walk Your Way to Health

I walk because it’s good for me. Most every morning, year round, rain or shine, my wife and I walk. Up the drive, along the gravel road, detour in...

Whole Food Plant Based Diet

Every day we're asked for a general guideline on a healthy diet, and we recommend a more "whole food plant based" diet.  What does this mean?  A...

Immuno Health Guide

Immunolabs is one of our preferred labs for testing for immune reactive foods.  Use this excellent guide for education and to track symptoms during...

Disulfiram for Lyme Disease Protocol

Disulfiram is an incredibly powerful tool to treat tick-borne infections, but it also has the potential to cause problems. If we are careful with...

Melatonin to fight Cancer and more…

High dose melatonin has been shown to inhibit cancer through at least 8 different mechanisms.  There are also numerous studies showing it helps...

Mercury Speciation

Methyl mercury primarily found in fish.  Tested in hair. Inorganic mercury primarily found in amalgams.  Tested in urine.  Very toxic. Methyl...

Estrogen Vindication

By Devaki Lindsey Berkson, DC, from the Townsend Letter Part 1: Estrogen and the Women's Health Initiative Part 2: Estrogen, Cancer Stem Cells, and...

Benign Positional Vertigo (BPV)

Superior Canal - Up/Down triggers - Vertical nystagmus - Deep head hanging maneuver Lateral Canal - Left/Right while upright triggers - Lateral...