Why the Human Body Thrives When It Refuses to Sit Still There is a curious phenomenon that occurs as we age. The less we move,
The New Blood Tests That May Detect Alzheimer’s Disease Years Before Symptoms Begin There was a time when nobody knew their blood pressure. People simply
What America’s 250th Birthday Can Teach Us About Integrative Medicine Two hundred and fifty years is not a particularly long time in the history of
New Research Reinforces the Promise of Precision Medicine For more than a decade, I’ve closely followed the work of neurologist Dr. Dale Bredesen, beginning with
There are some therapies that come in bottles. Others arrive in syringes, IV bags, or operating rooms. But some of the most powerful medicines in
The Power of Ozone Ozone therapy occupies an unusual place in medicine. Ozone itself is a simple molecule composed of three oxygen atoms (O₃), highly
Before Sunrise There is a moment in the mountains that never gets old. It often arrives before sunrise. Frost clings to the grass. Â A mountain
Why Some of the Fittest People on Earth Have High Coronary Calcium Scores For years we have operated under a wonderfully simple equation: exercise equals
The Curious Case of Cells That Refused to Act Their Age Modern medicine likes its boxes tidy. Drugs are for symptoms. Therapy is for feelings.
Why the Coast Makes Us Feel Human Again By the second morning at the Carolina coast, something subtle begins to happen. The shoulders descend half
Statins are marvelous drugs. They are also misunderstood, overtrusted, and occasionally treated like tiny orange seatbelts for the human heart. Lower your cholesterol, they say,
Integrative Supplements for Chemotherapy-Induced Peripheral Neuropathy (CIPN) Some chemotherapy drugs, especially oxaliplatin (FOLFOX/CAPOX), paclitaxel, docetaxel, vincristine, and bortezomib, may damage the nerves in the hands
An intravenous (IV) infusion changes the scale of what’s possible. Instead of being limited by digestion and first-pass metabolism, nutrients and compounds can reach the
A Mad Hatter Problem That Never Left ‘In THAT direction,’ the Cat said, waving its right paw, ‘lives a Hatter… and in THAT direction,’ waving
There’s an old story about an Ethiopian goat herder watching his animals dance after eating bright red berries. Curiosity did what curiosity always does –
