Ozone is held intact as a gas in water. Use distilled water. The addition of salt increases the absorption of ozone in water. Infuse ozone at 78...
Avoid These Common Food Additives
A “food additive” is any substance added to food in order to improve the safety, freshness, taste, texture, appearance, or nutritional value....
Covid19 Management, The FLCCC Protocols
The following Covid19 management protocols were developed by Paul Marik, MD, Professor of Medicine and Chief of Pulmonary and Critical Care Medicine...
Live longer with laughter
How delightful to learn that laughter really is the best medicine and will perhaps add as many good years to your life as other familiar health...
Palliative Pearls
My summary notes from the wonderful book, "Being Mortal" by Atul Gawande. ADLs Eat, toilet, bathe, groom, dress, get out of bed, get out of chair,...
Individual First Aid Kit (IFAK)
An IFAK, short for Individual First Aid Kit, is not your grandmother’s Band-Aid tin stuffed with aspirin packets and cartoon adhesive strips. It is...
The Integrative Medicine Approach
To integrate is to “form, coordinate, or blend into a functioning or unified whole”. Integrative medicine blends together traditional Western...
Anti-Microbial Soaps
With the rise of hospital and health care related infections, there has been a needed push to improve the frequency and effectiveness of hand...
Death via the Prescription Pad
Primum non nocere or “first, do no harm” is taught to all healthcare providers, so that we might always remember that in our efforts to do something...
Calm but not Fatigued
We all want to be in the mental “zone” - that is, between having plenty of energy yet feeling calm and relaxed. For so many of my patients this...
Covid19 Therapies
Covid19 infection presents some unique and serious challenges. We've learned much about the details of the infection in general, why some groups...
Covid19 Vaccines
The novel Covid19 pandemic has created a medical maelstrom, along with great political and societal unrest. Now that the long anticipated Covid19...