How to Choose a Supplement: Part 1, Do We Need Supplements?

Supplements Meal Replacements

Do we need Supplements? On June 19, 2002, the Journal of The American Medical Association (JAMA) contained a scientific review article titled “Vitamins for Chronic Disease Prevention in Adults“, which addressed the debate regarding the use of vitamin supplements and the prevention of chronic disease in adults. After reviewing the body of evidence on this […]