Niacin for cholesterol control
Only the “flushing” type of niacin is effective for cholesterol control. Flushing is a harmless, but unpleasant, potential side effect which happens shortly after taking niacin, and may include a prickly warm “flush” sensation. Ways to avoid and minimize flushing include: Take niacin at bedtime Take aspirin 325mg 30 minutes prior to taking niacin Take […]