FREE SEMINAR: Stress Management Workshop

Stress Management Workshop with Health Coach and Yoga Instructor, Monica Cullinane

Learn techniques to calm the stress response
– Yoga
– Breathing Exercises
– Heartmath Biofeedback
These tools will help you improve your quality of life and:
– Prevent disease
– Sharpen mental clarity
– Boost energy
Receive 2 FREE GIFTS to help you achieve your Stress Management goals!
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