Blame it on our genes — the blueprint for life that we inherit without having any say in the matter. We have been led to believe that you can’t...
N1O1 and The Miracle of Nitric Oxide
Nitric oxide (NO) is truly a miraculous compound that you need to know about since it plays a huge role in human health. I routinely recommend a...
Soy & Breast Cancer Prevention
One of the most important elements in breast cancer prevention, and in applying safe methods for hormone replacement therapy (HRT), is understanding...
The Fast Track Detox Diet
The Fast Track Detox Diet book is a simple guide for detox. We especially like that it is focused on diet / nutrition and no supplements are...
PSA testing
What is the prostate-specific antigen (PSA) test? Prostate-specific antigen (PSA) is a protein produced by cells of the prostate gland. The PSA test...
Functional Medicine is the Future of Healthcare
The healthcare paradigm is shifting. Many physicians are changing the way we practice, analyzing the systems that keep us “healthy” and focusing on...
Walk Your Way to Health
I walk because it’s good for me. Most every morning, year round, rain or shine, my wife and I walk. Up the drive, along the gravel road, detour in...
Artery Health
There are things you can do to prevent, stabilize or even reverse arterial plaque. The most powerful treatment is probably eating a more whole food...
Influenza Vaccine Pros, Cons & Natural Treatments
If you are weighing the pros and cons of getting the flu shot this year then you are not alone. Recent studies have questioned how well the flu...
Influenza: A Symptom of Vitamin D Deficiency
Could the remarkable association between influenza epidemics and the winter season be explained by the well known deficiency of vitamin D that...
Natural Remedies for Cold and Flu Season
Get ready for cold and flu season as we are in the midst of adenovirus infections with the sore throat, hoarse voice and barky cough, rhinoviruses...
Functional Medicine focus on the Root Cause of Disease
The healthcare paradigm is shifting. Many physicians are changing the way we practice, analyzing the systems that keep us “healthy” and focusing on...